Improving your health and staying fit are important at any age. SilverSneakers is a no-cost fitness program offering social events and fitness activities. The program includes fitness center memberships at participating locations across the country.
After your inpatient stay in either the hospital or a nursing facility, you are eligible to receive 2 meals per day for 14 days, at no cost to you. 28 nutritious meals will be delivered to your home. These meals can be ordered by your care manager or may be ordered directly from the meal order vendor. The request must be completed within 30 days of your inpatient stay.
For more information, call the number on the back of your Humana member ID card for further details or to take advantage of this benefit after your discharge.
Go365 by Humana® is a fun and engaging wellness program for Humana Medicare members. The program rewards you for learning more about your health and for completing eligible activities.
Humana’s Personal Health Coaching program connects you with an expert who will help you create a personalized action plan for a host of lifestyle changes. Your coach will use trackers, calendars, assessments and a comprehensive health-resources library to help you set achievable goals for:
![Caregiver smiling with a patient.]](/content/dam/sites/your-humana-com/metro-gov/AdobeStock_560069205-1x1.jpg)
As a care provider to a friend or family member who is ill, elderly or disabled, you may benefit from our caregiver resource center. The more information you have about the diseases and conditions you’re dealing with, the better you can meet the challenges you may face.
Taking your medicine every time as prescribed by your doctor can help you manage your conditions and reduce the risk of complications. Forgetting to take your medicine or skipping doses for conditions such as high blood pressure or heart disease may lead to unwanted results. For example, missing doses may increase your risk of heart attack, stroke, kidney failure or other health problems.
For information and helpful tips, review